Is ROASTED VEGGIE PASTA Gluten Free?
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Ingredients
ROASTED VEGETABLES (ZUCCHINI SQUASH, CARROTS, BUTTERNUT SQUASH, YELLOW SQUASH, RED BELL PEPPER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], WHITE BALSAMIC VINEGAR [IMPORTED AGED WHITE VINEGAR, NATURAL GRAPES. CONTAINS NATURAL SULFITES NOT ADDED], GARLIC, SALT, PARSLEY FLAKES, BLACK PEPPER, CRUSHED RED PEPPER, BASIL, OREGANO), COOKED LINGUINE PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND <2% POWDERED CELLULOSE ADDED TO PREVENT CAKING).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.