Is ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE Gluten Free?

Ingredients

cooked jasmine rice, lemongrass sauce (water, cream (milk), onion, chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin (corn), hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric), canola oil, cornstarch, garlic, ginger puree (ginger, water), salt, sugar, lemon juice (water, lemon juice concentrate, lemon oil), cilantro, yeast extract (yeast extract, salt), lemongrass extract, cumin, natural flavor, cayenne pepper), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors (vegetable oil (canola, safflower), rosemary extract, yeast extract, citrus extract, natural flavors), spices), red bell peppers, carrots, broccoli, cilantro

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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