Is ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE Vegetarian?

Ingredients

cooked jasmine rice, lemongrass sauce (water, cream (milk), onion, chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin (corn), hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric), canola oil, cornstarch, garlic, ginger puree (ginger, water), salt, sugar, lemon juice (water, lemon juice concentrate, lemon oil), cilantro, yeast extract (yeast extract, salt), lemongrass extract, cumin, natural flavor, cayenne pepper), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors (vegetable oil (canola, safflower), rosemary extract, yeast extract, citrus extract, natural flavors), spices), red bell peppers, carrots, broccoli, cilantro

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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