Is ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE Vegan?

Ingredients

cooked jasmine rice, lemongrass sauce (water, cream (milk), onion, chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin (corn), hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric), canola oil, cornstarch, garlic, ginger puree (ginger, water), salt, sugar, lemon juice (water, lemon juice concentrate, lemon oil), cilantro, yeast extract (yeast extract, salt), lemongrass extract, cumin, natural flavor, cayenne pepper), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors (vegetable oil (canola, safflower), rosemary extract, yeast extract, citrus extract, natural flavors), spices), red bell peppers, carrots, broccoli, cilantro

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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