Is Robbies Natural Products, Sauce Barbeque Mild No Salt, 18 Ounce Vegetarian?

Ingredients

Contains: Tomato Puree (Water, Tomato Paste), Honey, Organic Dried Cane Syrup, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt), Distilled Vinegar, Spice Blend (Spices, Salt, Garlic Powder, Chili Pepper, Turmeric), Apple Cider Vinegar, Liquid Mesquite Smoke, Liquid Hickory Smoke, Tapioca Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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