Is Robert Irvine's Fit Crunch Chocolate Peanut Butter Whey Protein Bars Low FODMAP?
Description
Chocolate and peanut butter flavor presents pronounced cocoa and roasted peanut notes with a firm, crunchy exterior and a denser, chewy interior. Reviews commonly cite candy bar likeness, satisfying texture, and portability. Typical uses include after workouts, travel, or desk snacks; some reviewers mention sweetness and crumbliness and sticky residue.
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Description
Chocolate and peanut butter flavor presents pronounced cocoa and roasted peanut notes with a firm, crunchy exterior and a denser, chewy interior. Reviews commonly cite candy bar likeness, satisfying texture, and portability. Typical uses include after workouts, travel, or desk snacks; some reviewers mention sweetness and crumbliness and sticky residue.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Vegetable Glycerin, Vegetable Oils (Palm And Palm Kernel), Sugar, Sorbitol, Gelatin [Bovine], Palm Oil, Brown Rice Flour, Maltitol, And Water. Contains 2% Or Less Of The Following: Corn Syrup, Cocoa (Processed With Alkali), Salt, Sunflower Oil, Monoglycerides, Dextrose, Maltodextrin, Caramel Color, Vanilla, Sodium Caseinate, Propylene Glycol Mono-Esters, Soy Lecithin, Natural Flavors, Tapioca Starch, Sucralose, Acetylated Monoglycerides, Mono And Diglycerides, Natural Tocopherols, Beta-Carotene, Vitamin A Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide, Almond, And Baking Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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