Is Robert Irvine's Fit Crunch High Protein Baked Bar Chocolate Peanut Butter GERD Friendly?
Description
Chocolate peanut butter flavored baked bar offers a dense, layered texture with a firm outer coating and crunchy bits around a chewy interior. People commonly use it as a portable snack, a post workout bite, or a dessert substitute. Customer reviews cite taste and convenience, also sometimes noting excess sweetness.
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Why it's not GERD friendly
- cocoa
- bovine
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate peanut butter flavored baked bar offers a dense, layered texture with a firm outer coating and crunchy bits around a chewy interior. People commonly use it as a portable snack, a post workout bite, or a dessert substitute. Customer reviews cite taste and convenience, also sometimes noting excess sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (Palm Kernel and Palm), Vegetable Glycerin, Peanut Butter (Dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Sorbitol, Peanuts, Sugar, Maltitol, Gelatin (bovine), Peanut Flour, Cocoa (processed with alkali), Brown Rice Flour, and Water. Contains 2% or less of the following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Salt, Natural Flavor, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Sunflower Lecithin, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Acetylated Monoglycerides, Whey, Whey Powder, Soy Lecithin, Beta-Carotene (for color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to preserve freshness), and Almond. Contains: Milk, Soy, Almond, and Peanut Products. Manufactured in a Plant that Processes Milk, Soy, Wheat, Tree Nut, Peanut, and Egg Products.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Protein Bar · Bar