Is Robert Irvine's Fit Crunch High Protein Baked Bar Chocolate Peanut Butter Gluten Free?

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (Palm Kernel and Palm), Vegetable Glycerin, Peanut Butter (Dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Sorbitol, Peanuts, Sugar, Maltitol, Gelatin (bovine), Peanut Flour, Cocoa (processed with alkali), Brown Rice Flour, and Water. Contains 2% or less of the following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Salt, Natural Flavor, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Sunflower Lecithin, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Acetylated Monoglycerides, Whey, Whey Powder, Soy Lecithin, Beta-Carotene (for color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to preserve freshness), and Almond. Contains: Milk, Soy, Almond, and Peanut Products. Manufactured in a Plant that Processes Milk, Soy, Wheat, Tree Nut, Peanut, and Egg Products.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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