Is Robert Rothschild Farm Roasted Pineapple & Habanero Flavoured Sauce Low FODMAP?
Description
Tropical-sweet and bright chile heat present in a glossy, pourable yet slightly viscous texture. Commonly used as a glaze, dipping sauce, marinade, or finishing drizzle for chicken, pork, tacos and sandwiches. Reviewers note balanced sweet-heat and versatility; some mention milder heat or pronounced sweetness, and occasional texture preferences were noted.
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Description
Tropical-sweet and bright chile heat present in a glossy, pourable yet slightly viscous texture. Commonly used as a glaze, dipping sauce, marinade, or finishing drizzle for chicken, pork, tacos and sandwiches. Reviewers note balanced sweet-heat and versatility; some mention milder heat or pronounced sweetness, and occasional texture preferences were noted.
Ingredients
CANE SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE, ASCORBIC OR CITRIC ACID), CIDER VINEGAR, WATER, ROASTED YELLOW BELL PEPPERS, RED ONION, GREEN ONION, ROASTED RED BELL PEPPERS, LEMON JUICE CONCENTRATE, MANGO, ROASTED PINEAPPLE, XANTHAN GUM, HABANERO CHILE FLAKES, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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