Is Roberto's Hot Green Chili Salsa Vegetarian?


Ingredients
Tomatoes (vine-ripened fresh tomatoes, tomato juice, salt, calcium chloride, and citric acid), green chiles (green chili peppers, salt, citric acid), fresh onions, water, sea salt, coarse chiles, fresh cilantro, garlic, citric acid, and spices. Made in a facility that processes peanuts and soybeans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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