Is Roberts Bakery Seeded Farmhouse Thick Sliced Loaf Vegan?

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin and Thiamine), Water, Seed Blend (9%) (Sunflower Seeds, Brown Linseeds, Golden Linseeds, Poppy Seeds, Millet), Malted Wheat Flakes, Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Soya Flour, Preservative: Calcium Propionate (to inhibit mould growth), Emulsifier: E472e, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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