Is Robin Hood, 100% Whole Grains, Large Flake Oats, 1kg/35oz. {Imported from Canada} Low FODMAP?
Description
Imported from Canada, these large-flake whole oats offer a mildly nutty flavor and a chewy, hearty texture. Commonly used for stovetop porridge, baking, granola, and overnight oats, reviewers note consistent flake size, reliable cooking performance, and versatile results across breakfasts and recipes, with generally positive comments on value. Durable packaging.
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Description
Imported from Canada, these large-flake whole oats offer a mildly nutty flavor and a chewy, hearty texture. Commonly used for stovetop porridge, baking, granola, and overnight oats, reviewers note consistent flake size, reliable cooking performance, and versatile results across breakfasts and recipes, with generally positive comments on value. Durable packaging.
Ingredients
Rolled oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.