Is Robinsons Ginger & Orange Fruit Cordial 500ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange flavourings with other natural flavourings
- orange 1
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Fruit Juices from Concentrate (Apple 13%, Orange 1%), Acid (Citric Acid), Natural Ginger and Orange Flavourings with other Natural Flavourings, Acidity Regulator (Sodium Citrate), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Apple and Hibiscus Concentrate, Sweetener (Steviol Glycosides from Stevia)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Robinsons Ginger & Orange Fruit Cordial 500ml is available at 1 retailer
About this product
Beverage · Bottle