Is Robinsons Mini Orange No Added Sugar Squash Low FODMAP?
Description
This 66ml travel-sized squash delivers bright orange citrus flavor with a smooth, slightly syrupy texture, intended for diluting into water or beverages. Users frequently praise its portability and strong taste for on-the-go use; some reviewers mention it can be overly sweet for personal preference and occasional issues with cap leakage.
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Description
This 66ml travel-sized squash delivers bright orange citrus flavor with a smooth, slightly syrupy texture, intended for diluting into water or beverages. Users frequently praise its portability and strong taste for on-the-go use; some reviewers mention it can be overly sweet for personal preference and occasional issues with cap leakage.
Ingredients
Water, Orange Fruit from Concentrate (40%), Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Natural Orange Flavouring with other Natural Flavourings, Sweeteners (Sucralose, Acesulfame K), Emulsifier (Glycerol Esters of Wood Rosins), Stabiliser (Sucrose Acetate Isobutyrate), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Natural Colour (Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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