Is STRAWBERRY, LIME, LEMON, ORANGE FLAVORED MINI MARSHMALLOWS, STRAWBERRY, LIME, LEMON, ORANGE Low FODMAP?
Description
Small, fruit‑flavored mini marshmallows offer mixed berry, citrus tangs with a pillowy, melt-in-mouth texture. Commonly added to hot cocoa, cereals, desserts, and baking decorations, they provide bursts of color and taste. Reviewers often mention pleasing flavor variety, soft consistency, and occasional size or color inconsistency, and generally easy to handle.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Small, fruit‑flavored mini marshmallows offer mixed berry, citrus tangs with a pillowy, melt-in-mouth texture. Commonly added to hot cocoa, cereals, desserts, and baking decorations, they provide bursts of color and taste. Reviewers often mention pleasing flavor variety, soft consistency, and occasional size or color inconsistency, and generally easy to handle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Dextrose, Water, Gelatin, Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Red 40, Yellow 5, Yellow 6, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STRAWBERRY, LIME, LEMON, ORANGE FLAVORED MINI MARSHMALLOWS, STRAWBERRY, LIME, LEMON, ORANGE is available at 1 retailer
About this product
Snack · Piece