Is Robinsons Pressed Pear & Elderflower Fruit Cordial Low FODMAP?
Description
Pressed fruit cordial delivers a fragrant, fruity taste with delicate floral highlights and a smooth, syrupy texture that dilutes into a light, refreshing beverage. Commonly mixed with still or sparkling water, used in spritzers or mocktails; reviews note authentic flavor, easy dilution, convenient packaging, and occasional comments about sweetness levels.
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Description
Pressed fruit cordial delivers a fragrant, fruity taste with delicate floral highlights and a smooth, syrupy texture that dilutes into a light, refreshing beverage. Commonly mixed with still or sparkling water, used in spritzers or mocktails; reviews note authentic flavor, easy dilution, convenient packaging, and occasional comments about sweetness levels.
Ingredients
Water, Sugar, Pear Juice from Concentrate (14%), Acid (Citric Acid), Natural Pear and Elderflower Flavourings with other Natural Flavourings, Acidity Regulator (Sodium Citrate), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Sweetener (Steviol Glycosides)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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