No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Bear Fruit Rolls No Sugar Added Variety Pack - Apple Pear Strawberry, Apple Pear Raspberry Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Soft, pliable fruit rolls offer bright apple-pear base paired with strawberry and raspberry accents, delivering balanced sweet-tart flavors and a slightly chewy, peelable texture. Common uses include lunchbox snacks, on-the-go treats, and casual desserts. Customers often note consistent flavor, convenient portioning, packaging convenience, portability, and occasional variability in thickness too.

Ingredients

Apple Pear Raspberry: Apples, Pears, Raspberries, Black Carrot Extract, Calcium, Iron, Potassium. Apple Pear Strawberry: Apples, Pears, Strawberries, Black Carrot Extract, Calcium, Iron, Potassium.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Bear Fruit Rolls No Sugar Added Variety Pack - Apple Pear Strawberry, Apple Pear Raspberry Low FODMAP? | Spoonful