Is Robinsons Real Fruit Lemon No Added Sugar Squash Low FODMAP?
Description
Citrus lemon flavor is bright and zesty, offering a smooth, slightly pulpy texture that blends easily into water. Commonly used to make refreshing drinks at home, in pitchers, or as a mixer for cold beverages. Reviewers note consistent flavor, easy dilution, and convenient bottle design and portability.
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Description
Citrus lemon flavor is bright and zesty, offering a smooth, slightly pulpy texture that blends easily into water. Commonly used to make refreshing drinks at home, in pitchers, or as a mixer for cold beverages. Reviewers note consistent flavor, easy dilution, and convenient bottle design and portability.
Ingredients
Water, Lemon Fruit from Concentrate (10%), Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Natural Flavouring, Sweeteners (Aspartame, Saccharin), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabiliser (Cellulose Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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