Is ROBUST CHIPOTLE BBQ CHICKEN BREAST, ROBUST CHIPOTLE BBQ Low FODMAP?

Ingredients

CHICKEN BREAST, WATER, CHIPOTLE MARINADE (SUGAR, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, NATURAL SMOKE FLAVOR), SALT, DEXTROSE, SODIUM PHOSPHATE, SUGAR. COATED WITH: FRUCTOSE, MALTODEXTRIN, TOMATO POWDER, SUGAR, HONEY SOLIDS (REFINERY SYRUP, HONEY), MOLASSES, SALT, CHIPOTLE PEPPER, VINEGAR, CITRIC ACID, CARAMEL COLOR, MALIC ACID, SPICES, JALAPENO PEPPER, ANCHO CHILI PEPPER, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, SPICES EXTRACTIVES. BROWNED IN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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