Is Roc Retinol Correxion Night Cream, Deep Wrinkle Low FODMAP?


Ingredients
Water, Dimethicone, Glycerin, Ethylhexyl Hydroxystearate, Cetearyl Alcohol, Tetrahydroxypropyl Ethylenediamine, Stearyl Alcohol, Ceteareth20, Glyceryl Stearate, PEG-100, Steareth-10, Retinol, Copper Gluconate, Magnesium Aspartate, Zinc Gluconate, Hydroxyethyl Acryloyldimethyl Taurate Copolymer, Aluminum Starch Octenylsuccinate, Squalane, Glycolic Acid, Ascorbic Acid, Butyrospermum Parkii (Shea) Butter, Caprylyl Glycol, Propanediol, Tocopherol, Sorbitan Isostearate, Xanthan Gum, Polysorbate 60, Polysorbate 20, Phenoxyethanol, Phenylpropanol, BHT, Disodium EDTA, Citric Acid, Fragrance.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.