Is ROCHER T5 62.5GM Dairy Free?

Ingredients

Milk chocolate (30%) (sugar, cocoa butter, cocoa mass, skim milk powder, Anhydrous milkfat, Emulsifier: lecithins (soy), flavouring: vanillin), hazelnuts (28.5%), Sugar, Vegetable oil (palm*), Wheat flour, Whey powder, Fat-reduced cocoa powder, Emulsifier (lecithins) (soy), Raising agent (sodium bicarbonate), Salt, Flavouring (vanillin).Total cocoa solids: 16% / in milk chocolate: 42%*Sustainable and segregated certified palm oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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