Is Rock shandy Vegetarian?

Ingredients

Carbonated Water, Orange Fruit from Concentrate (5%) Sugar, Lemon Juice from Concentrate (1%). Acid (Citric Acid), Flavourings Acidity Regulator (Sodium Citrate). Preservatives (Potassium Sorbate Sweeteners (Acesulfame K. Sucralose), Antioxidant (Ascorbic Acid), Claus Beta-apo-8-carotenal). Suitable for vegetarians and vegans. CAUTION: PRESSURISED CONTAINER, HANDLE WITH CARE OPEN BY HAND

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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