Is Rock The Locks Blueberry Blast 2-in-1 Shampoo + Conditioner Low FODMAP?
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Why it's not low FODMAP
- sweet cherry fruit extract
- apple fruit extract
- grape seed extract
- banana fruit extract
- pineapple fruit extract
sweet cherry fruit extract
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Water, Decyl Glucoside, Cocamidopropyl Betaine, Cocamidopropyl PG-Dimonium Chloride, Acrylates/Beheneth-25 Methacrylate Copolymer, Polyquaternium-7, Guar Hydroxypropyltrimonium Chloride, Soybean Oil, Glycerin, Blueberry Fruit Extract, Pineapple Fruit Extract, Banana Fruit Extract, Apple Fruit Extract, Sweet Cherry Fruit Extract, Orange Peel Extract, Raspberry Fruit Extract, Grape Seed Extract, Essential Oils Blend, Polysorbate 20, Caprylhydroxamic Acid, Caprylyl Glycol, Ethylhexylglycerin, Propanediol, Disodium EDTA.
Check Rock The Locks Blueberry Blast 2-in-1 Shampoo + Conditioner against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rock The Locks Blueberry Blast 2-in-1 Shampoo + Conditioner is available at 1 retailer
About this product
Unknown · Bottle