Is Rockets Candy Rolls Low FODMAP?

Description
Small tablet like discs deliver sweet, tangy fruit flavors with a dry, chalky texture that dissolves quickly on the tongue. Commonly purchased for casual snacking, party favors, and candy jars, reviewers note nostalgic appeal, consistent flavor variety, kid friendly popularity, and convenient individual rolls favored for sharing across age groups.

Description
Small tablet like discs deliver sweet, tangy fruit flavors with a dry, chalky texture that dissolves quickly on the tongue. Commonly purchased for casual snacking, party favors, and candy jars, reviewers note nostalgic appeal, consistent flavor variety, kid friendly popularity, and convenient individual rolls favored for sharing across age groups.
Ingredients
Dextrose, Citric Acid, Calcium Stearate, Natural And Artificial Flavour, Allura Red, Tartrazine, Sunset Yellow FCF, Indigotine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


