No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROCKIN' POPPIN' COTTON CANDY BLUE COTTON CANDY FLAVORED ICE CREAM WITH COTTON CANDY FLAVORED POPPING ROCKS SWIRLED WITH A PINK COTTON CANDY FLAVORED PREMIUM ICE CREAM, ROCKIN' POPPIN' COTTON CANDY Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Blue and pink cotton-candy flavored ice creams offer a creamy, smooth base swirled with popping-rocks providing crackle and fizzy crunch; commonly served scooped in cones, cups, or at parties as a novelty dessert. Customer reviews mention nostalgic sweetness, engaging texture contrast, strong candy flavor, and appeal to children and adults.

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Ingredients

ROCKIN' POPPIN' COTTON CANDY ICE CREAM INGREDIENTS: MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CANDY (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT DRY MILK, WHOLE MILK POWDER, GLUCOSE, CARBON DIOXIDE, SOY LECITHIN, SALT, NATURAL FLAVOR, NATURAL COLOR [GLYCERIN, BEET JUICE POWDER]), WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVORS, GUAR GUM, BEET JUICE (COLOR), MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, BLUE 1, RED 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ROCKIN' POPPIN' COTTON CANDY BLUE COTTON CANDY FLAVORED ICE CREAM WITH COTTON CANDY FLAVORED POPPING ROCKS SWIRLED WITH A PINK COTTON CANDY FLAVORED PREMIUM ICE CREAM, ROCKIN' POPPIN' COTTON CANDY is available at 1 retailer

Giant Eagle

About this product

Ice Cream · Frozen

Flavor
Sweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? ROCKIN' POPPIN' COTTON CANDY BLUE COTTON CANDY FLAVORED ICE CREAM WITH COTTON CANDY FLAVORED POPPING ROCKS SWIRLED WITH A PINK COTTON CANDY FLAVORED PREMIUM ICE CREAM, ROCKIN' POPPIN' COTTON CANDY | Spoonful