Is Hershey's Ice Cream Cotton Candy Ice Cream With Sprinkles Low FODMAP?
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Ingredients
Ice Cream (cream, Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey, Artificial Flavor, Mono- & Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Red 40, Blue 1), Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Yellow 5, Yellow 6, Red 3, Blue 1 Lake, Blue 1). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.