Is Rockin' Refuel Chocolate Protein Milk Beverage, 12 Fl. Oz. Dairy Free?
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Why it's not dairy free
- milk protein concentrate
- cream
- skim milk
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Cocoa, Cocoa (Processed With Alkali), Soluble Corn Fiber, Natural & Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Guar Gum, Corn Starch, Salt, Sucralose, Carrageenan, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is gluten free.
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Where to buy
Rockin' Refuel Chocolate Protein Milk Beverage, 12 Fl. Oz. is available at 1 retailer
About this product
Beverage · Bottle, Liquid