No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROCKIN' ROCKY ROAD MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS PREMIUM ICE CREAM, ROCKIN' ROCKY ROAD Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Skim Milk, Cream, Sugar, Marshmallow Swirl (Corn Syrup, Water, Sugar, Food Starch-modified, Artificial Color, Natural And Artificial Flavor, Salt, Citric Acid), Fudge Swirl (Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Dextrose, Sugar, Water, Butter (Cream, Salt), Corn Syrup, Cocoa Processed With Alkali, Unsweetened Chocolate, !Contains 2% Or Less Of The Following: Pectin (Pectin, Sugar), Disodium Phosphate, Salt, Artificial Flavor), Chocolate Flavored Dipped Almonds (Sugar, Almonds, Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavors), Cocoa Processed With Alkali, Contains 1% Or Less Of: Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROCKIN' ROCKY ROAD MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS PREMIUM ICE CREAM, ROCKIN' ROCKY ROAD is available at 1 retailer

United Supermarkets

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? ROCKIN' ROCKY ROAD MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS PREMIUM ICE CREAM, ROCKIN' ROCKY ROAD | Spoonful