Is Rocks Organic Sparkling Strawberry & Blackcurrant GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated rocks spring water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Rocks Spring Water*, Organic Fruit Juices from Concentrate (Strawberry 11%, Blackcurrant 10%), Organic Cane Sugar, Citric Acid*, Antioxidant: Ascorbic Acid* (Vitamin C), *Non organic
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Where to buy
Rocks Organic Sparkling Strawberry & Blackcurrant is available at 1 retailer
About this product
Beverage · Liquid