Is Rocky Mountain Pies Pumpkin Chiffon With Real Cream Topping, Pumpkin Chiffon Low FODMAP?
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Ingredients
WATER, SUGAR, PALM OIL, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HALF & HALF, PUMPKIN, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA-CAROTENE, VITAMIN A PALMITATE), EGG YOLKS, SALT, DEXTROSE, HYDROXYPROPYLMETHYLCELLULOSE, POLYSORBATE 60, SODIUM CASEINATE (A MILK DERIVATIVE), TITANIUM DIOXIDE (COLOR), CARBOHYDRATE GUM, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, CORN SYRUP, BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, XANTHAN GUM, PROPYLENE GLYCOL, CINNAMON, SPICES, APPLE CIDER VINEGAR, SODIUM BENZOATE, CALCIUM PROPIONATE, POTASSIUM SORBATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Slice