Is ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES, ROCKY ROAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa unsweetened chocolate
- contains 2% or less of cocoa unsweetened chocolate, enriched wheat flour
- coconut oil cocoa processed with alkali
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Sugar, Cream, Skim Milk, Dextrose, Corn Syrup, Water, High Fructose Corn Syrup, Coconut Oil Cocoa Processed With Alkali, Almonds, Contains 2% Or Less Of Cocoa Unsweetened Chocolate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavors, Invert Sugar, Food Starch-modified, Corn Starch, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Salt, Palm Oil, Soybean Oil, Glycerine, Titanium Dioxide For Color, Citric Acid, Soy Lecithin, Pectin, Cellulose Gel, Cellulose Gum, Contains Almonds, Soy, Wheat
Check ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES, ROCKY ROAD against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES, ROCKY ROAD is available at 5 retailers
About this product
Ice Cream · Frozen