Is ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES, ROCKY ROAD Low FODMAP?

Ingredients

Milk, Sugar, Cream, Skim Milk, Dextrose, Corn Syrup, Water, High Fructose Corn Syrup, Coconut Oil Cocoa Processed With Alkali, Almonds, Contains 2% Or Less Of Cocoa Unsweetened Chocolate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavors, Invert Sugar, Food Starch-modified, Corn Starch, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Salt, Palm Oil, Soybean Oil, Glycerine, Titanium Dioxide For Color, Citric Acid, Soy Lecithin, Pectin, Cellulose Gel, Cellulose Gum, Contains Almonds, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ROCKY ROAD CHOCOLATE ICE CREAM; FUDGE AND MARSHMALLOW SWIRLS; CHOCOLATY ALMONDS; MARSHMALLOW BITS; CHOCOLATY MARSHMALLOW BUNNIES, ROCKY ROAD is available at 4 retailers

About this product

Ice Cream · Frozen