Is ROCKY ROAD CHOCOLATE ICE CREAM SWIRLED WITH MARSHMALLOW & ALMONDS Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, MARSHMALLOW RIBBON [CORN SYRUP, WATER, SUGAR, CORN STARCH - MODIFIED, TITANIUM DIOXIDE (COLOR), SALT, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR], SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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