Is ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM, ROCKY ROAD Vegetarian?

Ingredients

MILK, CREAM, LIQUID SUGAR, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), CORN SYRUP, SKIM MILK, BUTTERMILK, ALMOND FUDGE BLEND {FUDGE COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], SUGAR, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR}, MILKFAT, WHEY, COCOA (PROCESSED WITH ALKALI), MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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