Is ROCKY ROAD CHOCOLATE LIGHT ICE CREAM WITH MARSHMALLOWS AND ROASTED ALMONDS, ROCKY ROAD Vegetarian?
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Ingredients
Non-fat Milk, Sugar, Miniature Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Cream, Corn Syrup, Cocoa Processed With Alkali, Roasted Almonds (Almonds, Partially Hydrogenated Soybean Oil), Whey Protein, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Natural Flavor, Xanthan Gum, Carrageenan, Vitamin A Palmitate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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