Is Rocky Road flavoured ice cream, exträaz GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa
- chocolate ice cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Chocolate Ice Cream (Cream, Concentrated Skim Milk, Sugar, Cocoa, Liquid Egg Yolk), Marshmallow Ripple (Corn Syrup, Sugar, Water, Corn Starch, Egg White Powder, Cream Of Tartar, Pectin, Natural Flavour), Roasted Almonds In Safflower Oil, Butter, May Contain Peanuts And Other Tree Nuts
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Where to buy
Rocky Road flavoured ice cream, exträaz is available at 8 retailers
About this product
Ice Cream · Frozen