Is Rocky Road flavoured ice cream, exträaz Low FODMAP?
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Ingredients
Chocolate Ice Cream (Cream, Concentrated Skim Milk, Sugar, Cocoa, Liquid Egg Yolk), Marshmallow Ripple (Corn Syrup, Sugar, Water, Corn Starch, Egg White Powder, Cream Of Tartar, Pectin, Natural Flavour), Roasted Almonds In Safflower Oil, Butter, May Contain Peanuts And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Rocky Road flavoured ice cream, exträaz is available at 8 retailers
About this product
Ice Cream · Frozen