Is Rocky Road Mini Bites Dairy Free?

Ingredients

milk chocolate (37%) (sugar, cocoa butter*, whole milk powder, cocoa mass*, natural vanilla flavouring, emulsifier leathins (soya)), wheat flour, marshmallow (11%) (glucose-fructose syrup, sugar, water, dextrose, pork gelatine flavouring, colour: carmines), dark chocolate (8%) (cocoa mass*, sugar, cocoa butter*, natural vanilla flavouring emulsifier: lecithins (soya)), palm oil, coconut oil, sugar, invert sugar syrup, rapeseed oil, glucose syrup, dextrose emulsifiers: mono-and diglycerides of fatty acids, lecithins (soya), glucose-fructose syrup, sweetened condensed milk (whole milk, sugar), salt, raising agents: ammonium carbonates, sodium carbonates, wheat starch, barley malt extract, humectant: glycerol, salted butter (butter (milk), salt), flavouring, rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, peanuts and egg, 220ge 6000159

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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