Is Rocky road protein Gluten Free?

Ingredients

Whey Protein Concentrate, Cocoa Powder, Coconut Oil: (Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono & Diglycerides, Dipotassium Phosphate and S Silico Aluminate), Maltodextrin, White Mini Marshmallow (com syrup, modifed cornstarch, sugar, terastium pyrophosphate, Natura&Artihcial Flavors, Sunflower Lecithin, Sucralose, Xanthan Gum Powder, Sodium Chloride, Enzyme Blend: (Amylases, Lactase, Proteases, Lipase, Cellulase (DigeSEB), Acesulfame Potassium Contains: Milk, Tree Nut (coconut). Directions: Mix one full serving (1 scoop) in 8 oz. of cold water. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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