Is Rogers Natural Organic Sugar Low FODMAP?

Ingredients

Lantic Natural Naturel BrOanle sugar I sucre biologique is Hiade from organle sugar eane South Aftierica. The cane juice, rich emis and minerals, is squeezed from , evaporated and crystallized. anie sugar that will enhance your 6eteal or baked goods. Use as a nt for refined white sugar. Nutrition Facts Valeur nutritive Per 1 teaspoon (4 g) Pour 1 cuillere a the (4 a) Calories 15 Fat/Lipides 0g Casily the % valour quotie Carbohydrate / Glucides Sugars/Sucres 4 g 4% Protein /Proteines 0g Hote e ent de cannes a sucre wwent de cannes a sucre Hegroiet, tolivtes en kee du Sud ou Centrale. Mee lse, vilamines et mineraux, le jus obtenu bne de cannes a suere fratches est evapore et alLeesutet est un suore veritablement permet de relever te 0o�t du cafe, du the, s produits de boutangerie-p�tisserie. ltement du sucre raffine blanc a untite egale Not a significant source of saturated fat, trans fat h cholesterol, sodium, potassium, calcium, or in Source negligeable de lipides sates, lipides tas fibres, cholesterol, sodium, potas am, calcium at *5% or less is a little, 15% or morek *5% ou moins c'est peu, 15% ou pl: aucoup Imported for te pour Lanti: Inc. MONTREAL C HTW 260 TORONTO TABER VANCOUIE Lantic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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