No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Rogers Porridge Oats & Healthy Grains Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
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Description

This porridge delivers mildly nutty, subtly sweet flavor with creamy base punctuated by chewier bits; texture is smooth yet hearty. Commonly consumed as breakfast porridge or prepared overnight, it is also often used in baking and smoothies. Reviewers report consistent cook results, versatility and value, though some find it bland.

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Ingredients

Large Flakes Oats, Oat Bran, Wheat Bran, Flaxseed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Rogers Porridge Oats & Healthy Grains is available at 3 retailers

Walmart CaLoblawsGrocery Gateway

About this product

Grain · Flake

Flavor
NuttyMild
Texture
Flaky
Commonly used for
BreakfastMeal Prep
Gluten Free? Rogers Porridge Oats & Healthy Grains | Spoonful