Is Rogers Porridge Oats & Healthy Grains Gluten Free?
Description
This porridge delivers mildly nutty, subtly sweet flavor with creamy base punctuated by chewier bits; texture is smooth yet hearty. Commonly consumed as breakfast porridge or prepared overnight, it is also often used in baking and smoothies. Reviewers report consistent cook results, versatility and value, though some find it bland.
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Description
This porridge delivers mildly nutty, subtly sweet flavor with creamy base punctuated by chewier bits; texture is smooth yet hearty. Commonly consumed as breakfast porridge or prepared overnight, it is also often used in baking and smoothies. Reviewers report consistent cook results, versatility and value, though some find it bland.
Ingredients
Large Flakes Oats, Oat Bran, Wheat Bran, Flaxseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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