Is Roi Thai Massaman Curry Sauce / Soup 500ml Vegan?
Why it's not vegan
- anchovy fish extract
- shrimp paste
- fish sauce
- emuslifier e435
anchovy fish extract
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
Coconut Milk 47% (Coconut Meat Extract, Water, Emuslifier E435), Water, Massaman Curry Paste 10% (Dried Red Chilli, Lemongrass, Garlic, Shallots, Galangal, Salt, Shrimp Paste, Coriander Seed, Cumin, Kaffir Lime Peel, Mace, Cardamom, Cinnamon), Coconut Sugar, Palm Oil, Fish Sauce (Anchovy Fish Extract, Salt), Tamarind Paste, Salt, Flavour Enhancer (E632)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid


