Is Rojo's 5 Layer Dip Trempette 5 Étages GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured cream
- cheddar cheese
- sour cream product
- dehydrated garlic
- garlic
- apple cider vinegar
- vinegar
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Beans (water, Sea Salt, Calcium Chloride), Sour Cream Product (cultured Cream, Skim Milk Powder, Gelatin, Modified Corn Starch, Sodium Phosphate, Guar Gum), Tomatoes, Tomato Juice, Peppers (green Bell, Jalapeno, Green Chile), Cheddar Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Rennet, Sorbic Acid, Cellulose, Natamycin), Onions, Salt, Vinegar, Spices, Modified Corn Starch, Carrot Fiber, Apple Cider Vinegar, Garlic, Avocado, Canola Oil, Sugar, Dehydrated Garlic, Sodium Benzoate, Potassium Sorbate, Sodium Alginate, Lactic Acid, Calcium Chloride, Cilantro, Dehydrated Onion, Citric Acid, Ascorbic Acid, Paprika, Smoke Flavor, Natural Flavor. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable