Is Rojo's Autentico Black Bean & Cotija Cheese Layer Dip Alpha-Gal?
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Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), SOUR CREAM (CULTURED CREAM, ENZYME), TOMATOES, TOMATO PASTE, AVOCADO, TOMATO JUICE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR]), PEPPERS (GREEN CHILE, GREEN BELL, JALAPENO), ONIONS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUMS [CAROB BEAN AND GUAR]), WATER, COTIJA CHEESE (PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), NATURAL FLAVORS, SALT, CANOLA OIL, DISTILLED VINEGAR, CHIPOTLE IN ADOBO (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL), CORN STARCH, CARROT FIBER, SPICES, XANTHAN GUM, CITRIC ACID, DEHYDRATED GARLIC, GARLIC, CILANTRO, GUAR GUM, NATAMYCIN (NATURAL MOLD INHIBITOR), LACTIC ACID, DEHYDRATED ONION, PAPRIKA, ASCORBIC ACID, SODIUM ALGINATE, CALCIUM CHLORIDE. CONTAINS MILK.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.