Is Rojo's Cantina Dips Mild Chicken Fajita Dip, 10 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cheddar cheese
- cheese culture
- citric acid
- neufchatel cheese
- cultured cream
- sour cream
- tomato paste
- garlic powder
- distilled vinegar
- jalapeno
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), NEUFCHÃTEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, SEA SALT), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), PEPPERS (JALAPENO, GREEN BELL), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), FAJITA SEASONING (SALT, MODIFIED CORNSTARCH, SPICES, ONION POWDER, SUGAR, GARLIC POWDER, SMOKED PAPRIKA, EXTRACTIVE OF PAPRIKA), WATER, TOMATO PASTE, ONIONS, LACTIC ACID, XANTHAN GUM, SODIUM ACETATE, SODIUM DIACETATE, SALT, SODIUM BENZOATE (MAINTAINS FRESHNESS), NATURAL FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Dip · Spreadable