Is Rojo's Mild Chicken Enchilada Verde Dip Cantina Dips, 10 Oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

including hatch chili pepper
green bell peppers
jalapeno peppers
green chiles
roasted green chiles
tomatillos

including hatch chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), NEUFCHÃTEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, SEA SALT), TOMATILLOS, ROASTED GREEN CHILES (GREEN CHILES, WATER, SEA SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER, JALAPENO PEPPERS, GREEN BELL PEPPERS, HATCH ENCHILADA SEASONING (SALT, MODIFIED CORN STARCH, SPICES, INCLUDING HATCH CHILI PEPPER, GARLIC POWDER, ONION POWDER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), CILANTRO, LACTIC ACID, XANTHAN GUM, SODIUM ACETATE, SODIUM DIACETATE, SALT, SODIUM BENZOATE (MAINTAINS FRESHNESS)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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