Is Rojo's Mild Chicken Enchilada Verde Dip Cantina Dips, 10 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • monterey jack cheese
  • cheddar cheese
  • sour cream
  • lemon juice concentrate
  • cheese culture
  • cultured cream
  • neufchatel cheese
  • garlic powder
  • including hatch chili pepper
  • jalapeno peppers
  • distilled vinegar
  • +5 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), NEUFCHÂTEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, SEA SALT), TOMATILLOS, ROASTED GREEN CHILES (GREEN CHILES, WATER, SEA SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER, JALAPENO PEPPERS, GREEN BELL PEPPERS, HATCH ENCHILADA SEASONING (SALT, MODIFIED CORN STARCH, SPICES, INCLUDING HATCH CHILI PEPPER, GARLIC POWDER, ONION POWDER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), CILANTRO, LACTIC ACID, XANTHAN GUM, SODIUM ACETATE, SODIUM DIACETATE, SALT, SODIUM BENZOATE (MAINTAINS FRESHNESS)

Check Rojo's Mild Chicken Enchilada Verde Dip Cantina Dips, 10 Oz against your own diets in the app.

About this product

Dip · Spreadable

Flavor
SavoryMildHerbaceous
Texture
CreamyChunky
Commonly used for
DippingSnackingTopping