Is Rokeby Farms Breakfast Smoothie Salted Caramel 425ml Gluten Free?

Ingredients

Filtered Low Fat Milk, Whole Milk, Salted Caramel, Cane Sugar, Caramelised Sugar, Natural Caramel Flavour, Sea Salt, Lactase Enzyme, Carrageenan

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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