Is Rokeby Farms Protein Smoothie Vanilla Wafer Flavor Vegetarian?
Description
Vanilla wafer flavored ready to drink smoothie offers a sweet, cookie like vanilla taste with a smooth thick mouthfeel; customers report grittiness. Common uses include on the go snacks, quick breakfasts, or blending into shakes and desserts. Reviewers frequently mention portable packaging, ease, and varied opinions on sweetness and texture.
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Description
Vanilla wafer flavored ready to drink smoothie offers a sweet, cookie like vanilla taste with a smooth thick mouthfeel; customers report grittiness. Common uses include on the go snacks, quick breakfasts, or blending into shakes and desserts. Reviewers frequently mention portable packaging, ease, and varied opinions on sweetness and texture.
Ingredients
Filtered low-fat milk, water, cream, erythritol, natural flavors, vanilla bean extract (<0.1%), lactase enzyme, carrageenan, stevia (steviol glycosides).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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