Is Rokeby Farms Protein Smoothie Vanilla Wafer Flavor Dairy Free?
Description
Vanilla wafer flavored ready to drink smoothie offers a sweet, cookie like vanilla taste with a smooth thick mouthfeel; customers report grittiness. Common uses include on the go snacks, quick breakfasts, or blending into shakes and desserts. Reviewers frequently mention portable packaging, ease, and varied opinions on sweetness and texture.
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Description
Vanilla wafer flavored ready to drink smoothie offers a sweet, cookie like vanilla taste with a smooth thick mouthfeel; customers report grittiness. Common uses include on the go snacks, quick breakfasts, or blending into shakes and desserts. Reviewers frequently mention portable packaging, ease, and varied opinions on sweetness and texture.
Ingredients
Filtered low-fat milk, water, cream, erythritol, natural flavors, vanilla bean extract (<0.1%), lactase enzyme, carrageenan, stevia (steviol glycosides).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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